/*
 * single.css — Atlas Editorial v2.1
 * szwarc.physio
 *
 * Tokeny: --color-paper / --color-navy / --color-orange / --color-ink-soft
 * Fonty:  --font-display / --font-body / --font-mono (zdefiniowane w style.css)
 * Zmienne dziedziczone z :root w style.css
 */

/* ================================================
   KOLUMNA ARTYKUŁU (768px — editorial constraint)
   ================================================ */

.sp-article-col {
  max-width: 768px;
  margin: 0 auto;
  padding: 0 48px;
}

/* ================================================
   HERO — nagłówek artykułu
   ================================================ */

.sp-single-hero {
  background: var(--color-navy);
  position: relative;
  min-height: 58vh;
  display: flex;
  align-items: flex-end;
  padding: 80px 0 64px;
  overflow: hidden;
}

.sp-single-hero--cover {
  background-size: cover;
  background-position: center top;
  background-repeat: no-repeat;
}

.sp-single-hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(20, 35, 61, 0.50) 0%,
    rgba(20, 35, 61, 0.92) 100%
  );
  z-index: 0;
}

.sp-single-hero-inner {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  gap: 0;
  width: 100%;
}

/* Breadcrumb */
.sp-single-breadcrumb {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 32px;
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
}

.sp-single-breadcrumb-link {
  color: rgba(244, 240, 230, 0.6);
  text-decoration: none;
  transition: color var(--motion-fast) var(--ease-precise);
}
.sp-single-breadcrumb-link:hover { color: var(--color-paper); }

.sp-single-breadcrumb-sep {
  color: rgba(244, 240, 230, 0.3);
  font-size: 11px;
}

.sp-single-breadcrumb-current {
  color: var(--color-orange);
}

/* H1 */
.sp-single-h1 {
  font-family: var(--font-display);
  font-size: clamp(36px, 5vw, 72px);
  font-weight: 700;
  line-height: 1.0;
  letter-spacing: -0.025em;
  color: var(--color-paper);
  max-width: 22ch;
  margin: 0 0 40px;
}

/* Meta */
.sp-single-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 20px;
  padding-top: 20px;
  border-top: 1px solid rgba(184, 174, 160, 0.35);
}

.sp-single-meta-item {
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: rgba(244, 240, 230, 0.75);
}

.sp-single-meta-sep {
  color: rgba(244, 240, 230, 0.3);
  font-size: 11px;
}

/* ================================================
   ARTYKUŁ — wrapper
   ================================================ */

.sp-article {
  background: var(--color-white-clean);
  padding: 80px 0;
}

/* ================================================
   TREŚĆ ARTYKUŁU — typografia body
   ================================================ */

.sp-page-body { counter-reset: sp-h2; }

.sp-page-body h2 {
  font-family: var(--font-display);
  font-size: 36px;
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: -0.025em;
  color: var(--color-navy);
  border-top: 1px solid var(--color-navy);
  padding-top: 10px;
  padding-right: 48px;
  margin: 64px 0 24px;
  scroll-margin-top: 80px;
  position: relative;
}

/* numer sekcji 01/02… mono orange, prawy górny róg (licznik CSS, nie markup) */
.sp-page-body h2::after {
  counter-increment: sp-h2;
  content: counter(sp-h2, decimal-leading-zero);
  position: absolute;
  top: 14px;
  right: 0;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 13px;
  letter-spacing: 0.1em;
  color: var(--color-orange);
}

.sp-page-body h3 {
  font-family: var(--font-display);
  font-size: 24px;
  font-weight: 500;
  line-height: 1.25;
  letter-spacing: -0.015em;
  color: var(--color-navy);
  margin: 40px 0 14px;
  scroll-margin-top: 80px;
}

.sp-page-body h4 {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 600;
  line-height: 1.3;
  letter-spacing: -0.01em;
  color: var(--color-navy);
  margin: 28px 0 10px;
}

.sp-page-body h5 {
  font-family: var(--font-mono);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-orange);
  margin: 24px 0 8px;
}

.sp-page-body p {
  font-family: var(--font-body);
  font-size: 18px;
  line-height: 1.75;
  color: var(--color-navy);
  margin-bottom: 20px;
}

.sp-page-body p strong { color: var(--color-navy); font-weight: 700; }
.sp-page-body em { font-style: italic; color: var(--color-ink-soft); }

.sp-page-body a {
  color: var(--color-navy);
  text-decoration: underline;
  text-decoration-color: var(--color-orange);
  text-decoration-thickness: 1px;
  text-underline-offset: 3px;
  transition: text-decoration-thickness var(--motion-fast) var(--ease-precise);
}
.sp-page-body a:hover { text-decoration-thickness: 2px; }

/* Lista punktowana */
.sp-page-body ul {
  font-family: var(--font-body);
  font-size: 18px;
  line-height: 1.7;
  color: var(--color-navy);
  margin: 0 0 24px;
  padding: 0;
  list-style: none;
}

.sp-page-body ul li {
  position: relative;
  padding: 8px 0 8px 32px !important;
  margin-bottom: 0;
  list-style: none !important;
  border-bottom: none !important;
}

.sp-page-body ul li::marker {
  content: none !important;
}

.sp-page-body ul li::before {
  content: '→' !important;
  position: absolute;
  left: 0;
  top: 8px;
  color: var(--color-orange);
  font-family: var(--font-mono);
  font-weight: 500;
  background: none !important;
  width: auto !important;
  height: auto !important;
}

/* Lista numerowana */
.sp-page-body ol {
  font-family: var(--font-body);
  font-size: 18px;
  line-height: 1.75;
  color: var(--color-navy);
  margin: 0 0 24px;
  padding: 0;
  list-style: none;
  counter-reset: sp-counter;
}

.sp-page-body ol li {
  position: relative;
  padding-left: 44px;
  margin-bottom: 10px;
  counter-increment: sp-counter;
}

.sp-page-body ol li::before {
  content: counter(sp-counter, decimal-leading-zero);
  position: absolute;
  left: 0;
  top: 10px;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 12px;
  letter-spacing: 0.05em;
  color: var(--color-orange);
}

/* Listy zagnieżdżone */
.sp-page-body ul ul,
.sp-page-body ol ol,
.sp-page-body ul ol,
.sp-page-body ol ul {
  margin-top: 8px;
  margin-bottom: 0;
  margin-left: 16px;
}

/* Blockquote editorial */
.sp-page-body blockquote {
  position: relative;
  margin: 48px 0;
  padding: 8px 0 8px 64px;
  border-left: 2px solid var(--color-orange);
  font-family: var(--font-body);
  font-style: italic;
  font-size: 19px;
  line-height: 1.55;
  color: var(--color-navy);
}

.sp-page-body blockquote::before {
  content: "\201E";
  position: absolute;
  left: 18px;
  top: -8px;
  font-family: var(--font-display);
  font-style: normal;
  font-weight: 700;
  font-size: 64px;
  line-height: 1;
  color: var(--color-orange);
}

.sp-page-body blockquote cite,
.sp-page-body blockquote p + p {
  display: block;
  margin-top: 16px;
  font-style: normal;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 12px;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-ink-soft);
}

/* Podpisy zdjęć */
.sp-page-body figure figcaption {
  margin-top: 12px;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 12px;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-ink-soft);
}

/* Obrazy w treści — standalone i w kolumnach */
.sp-page-body .wp-block-columns .wp-block-image,
.sp-page-body figure.wp-block-image {
  margin: 32px 0;
}
.sp-page-body .wp-block-columns .wp-block-image img,
.sp-page-body figure.wp-block-image img {
  width: 100%;
  height: auto;
  display: block;
  border: 1px solid var(--color-navy);
}

/* ================================================
   SPIS TREŚCI — shortcode [spis_tresci]
   ================================================ */

.sp-toc {
  background: var(--color-paper-dark);
  border: 1px solid var(--color-navy);
  padding: 32px 36px 28px;
  margin: 8px 0 48px;
  max-width: 520px;
}

.sp-toc__label {
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-orange);
  margin: 0 0 20px;
  padding: 0;
}

.sp-toc__list {
  margin: 0;
  padding: 0;
  list-style: none;
}

.sp-toc__item {
  display: grid;
  grid-template-columns: 36px 1fr;
  gap: 12px;
  padding: 10px 0;
  border-top: 1px solid rgba(20, 35, 61, 0.12);
  list-style: none;
  margin-bottom: 0;
}
.sp-toc__item:first-child { border-top: 0; padding-top: 4px; }

.sp-page-body ul li.sp-toc__item::before,
.sp-page-body ol li.sp-toc__item::before {
  display: none !important;
  content: none !important;
}
.sp-page-body ul li.sp-toc__item,
.sp-page-body ol li.sp-toc__item {
  padding-left: 0;
}

.sp-toc__num {
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 12px;
  letter-spacing: 0.10em;
  color: var(--color-orange);
  padding-top: 4px;
  font-variant-numeric: tabular-nums;
}

.sp-toc__link {
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.45;
  color: var(--color-navy);
  text-decoration: none;
  border-bottom: 1px solid transparent;
  transition: border-color var(--motion-base) var(--ease-precise);
}
.sp-toc__link:hover { border-bottom-color: var(--color-orange); }

.sp-toc__item--sub {
  padding: 6px 0;
  border-top: 0;
}
.sp-toc__item--sub .sp-toc__link {
  font-size: 16px;
  color: var(--color-ink-soft);
  padding-left: 16px;
  border-left: 1px solid rgba(20, 35, 61, 0.18);
}

/* ================================================
   FAQ
   ================================================ */

.sp-single-faq {
  background: var(--color-paper-dark);
  padding: 80px 0;
  border-top: 1px solid var(--color-navy);
  border-bottom: 1px solid var(--color-navy);
}

.sp-single-faq-h2 {
  font-family: var(--font-display);
  font-size: clamp(28px, 3vw, 36px);
  font-weight: 600;
  letter-spacing: -0.025em;
  line-height: 1.1;
  color: var(--color-navy);
  margin: 0 0 32px;
}

.sp-single-faq-list {
  border-top: 1px solid var(--color-navy);
}

.sp-single-faq-item {
  border-bottom: 1px solid rgba(20, 35, 61, 0.2);
}

.sp-single-faq-q {
  width: 100%;
  background: transparent;
  border: none;
  padding: 22px 0;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 24px;
  cursor: pointer;
  font-family: var(--font-display);
  font-size: 17px;
  font-weight: 500;
  line-height: 1.4;
  letter-spacing: -0.01em;
  color: var(--color-navy);
  text-align: left;
  transition: color var(--motion-base) var(--ease-precise);
}
.sp-single-faq-q:hover,
.sp-single-faq-q[aria-expanded="true"] { color: var(--color-orange); }

.sp-single-faq-icon {
  flex-shrink: 0;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 18px;
  color: var(--color-orange);
  line-height: 1;
  width: 20px;
  text-align: center;
}

.sp-single-faq-a { padding: 0 0 24px; }

.sp-single-faq-a p {
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.65;
  color: var(--color-ink-soft);
  margin: 0;
  max-width: 60ch;
}

/* ================================================
   ZRODLA
   ================================================ */

.sp-single-sources {
  background: var(--color-paper);
  padding: 80px 0;
  border-bottom: 1px solid rgba(20, 35, 61, 0.12);
}

.sp-single-sources-h2 {
  font-family: var(--font-display);
  font-size: clamp(24px, 2.5vw, 32px);
  font-weight: 600;
  letter-spacing: -0.02em;
  line-height: 1.1;
  color: var(--color-navy);
  margin: 0 0 24px;
}

.sp-single-sources-list {
  list-style: none;
  counter-reset: src;
  border-top: 1px solid var(--color-navy);
  padding: 0;
  margin: 0;
}

.sp-single-sources-item {
  position: relative;
  padding: 12px 0 12px 44px;
  border-bottom: 1px solid rgba(20, 35, 61, 0.15);
  font-family: var(--font-body);
  font-size: 15px;
  line-height: 1.5;
  color: var(--color-ink-soft);
}

.sp-single-sources-item::before {
  counter-increment: src;
  content: counter(src, decimal-leading-zero);
  position: absolute;
  left: 0;
  top: 15px;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 11px;
  letter-spacing: 0.10em;
  color: var(--color-orange);
}

.sp-single-sources-link {
  font-family: var(--font-body);
  font-size: 15px;
  line-height: 1.5;
  color: var(--color-navy);
  text-decoration: none;
  border-bottom: 1px solid var(--color-orange);
  padding-bottom: 1px;
  word-break: break-word;
  transition: color var(--motion-fast) var(--ease-precise);
}
.sp-single-sources-link:hover { color: var(--color-orange); }

/* ================================================
   BIO AUTORA
   ================================================ */

.sp-single-bio {
  background: var(--color-paper);
  padding: 80px 0;
  border-top: 1px solid var(--color-navy);
  border-bottom: 1px solid var(--color-navy);
}

.sp-single-bio-inner {
  display: grid;
  grid-template-columns: 96px 1fr;
  gap: 32px;
  align-items: start;
}

.sp-single-bio-avatar {
  width: 96px;
  height: 96px;
  border: 1px solid var(--color-navy);
  overflow: hidden;
  background: var(--color-paper-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-mono);
  font-size: 15px;
  font-weight: 500;
  letter-spacing: 0.05em;
  color: var(--color-ink-soft);
  flex-shrink: 0;
}

.sp-single-bio-avatar-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.sp-single-bio-content {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.sp-single-bio-name {
  font-family: var(--font-display);
  font-size: 26px;
  font-weight: 600;
  letter-spacing: -0.02em;
  color: var(--color-navy);
  margin: 0;
  line-height: 1.2;
}

.sp-single-bio-role {
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-ink-soft);
  margin: 0;
}

.sp-single-bio-text {
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.6;
  color: var(--color-navy);
  margin: 8px 0 0;
  max-width: 60ch;
}

.sp-single-bio-link {
  display: inline-block;
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-navy);
  text-decoration: none;
  border-bottom: 1px solid var(--color-orange);
  padding-bottom: 3px;
  margin-top: 8px;
  transition: border-bottom-width var(--motion-fast) var(--ease-precise);
}
.sp-single-bio-link:hover { border-bottom-width: 2px; padding-bottom: 2px; }

/* ================================================
   CTA BANNER
   ================================================ */

.sp-single-cta {
  background: var(--color-navy);
  padding: 80px 0;
}

.sp-single-cta-inner {
  display: grid;
  grid-template-columns: 1.4fr 0.6fr;
  gap: 64px;
  align-items: end;
}

.sp-single-cta-text {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.sp-single-cta-h2 {
  font-family: var(--font-display);
  font-size: clamp(32px, 4vw, 48px);
  font-weight: 600;
  line-height: 1.0;
  letter-spacing: -0.025em;
  color: var(--color-paper);
  margin: 0;
}

.sp-single-cta-desc {
  font-family: var(--font-body);
  font-size: 19px;
  line-height: 1.5;
  color: var(--color-ink-soft);
  margin: 0;
  max-width: 50ch;
}

.sp-single-cta-btns {
  display: flex;
  flex-direction: column;
  gap: 16px;
  align-items: flex-start;
}

.sp-single-cta-ghost {
  display: inline-block;
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 12px;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-paper);
  text-decoration: none;
  border-bottom: 1px solid var(--color-orange);
  padding-bottom: 3px;
  transition: border-bottom-width var(--motion-fast) var(--ease-precise);
}
.sp-single-cta-ghost:hover { border-bottom-width: 2px; padding-bottom: 2px; }

/* ================================================
   POWIAZANE ARTYKULY
   ================================================ */

.sp-single-related {
  background: var(--color-paper);
  padding: 80px 0;
  border-top: 1px solid rgba(20, 35, 61, 0.12);
}

.sp-single-related-h2 {
  font-family: var(--font-display);
  font-size: clamp(28px, 3vw, 36px);
  font-weight: 600;
  letter-spacing: -0.025em;
  line-height: 1.0;
  color: var(--color-navy);
  margin: 0 0 40px;
}

.sp-single-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--color-navy);
}

.sp-single-related-card {
  background: var(--color-paper);
  display: flex;
  flex-direction: column;
}

.sp-single-related-img-wrap {
  display: block;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: var(--color-navy);
}

.sp-single-related-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: opacity var(--motion-base) var(--ease-precise);
}
.sp-single-related-card:hover .sp-single-related-img { opacity: 0.85; }

.sp-single-related-img-ph {
  width: 100%;
  height: 100%;
  background: var(--color-navy);
  display: flex;
  align-items: center;
  justify-content: center;
}

.sp-single-related-body {
  padding: 20px 24px 24px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}

.sp-single-related-meta {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 8px;
}

.sp-single-related-cat {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-orange);
}

.sp-single-related-time {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-ink-soft);
}

.sp-single-related-title {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 600;
  line-height: 1.2;
  letter-spacing: -0.02em;
  color: var(--color-navy);
  margin: 0;
  flex: 1;
}
.sp-single-related-title a {
  color: var(--color-navy);
  text-decoration: none;
  transition: color var(--motion-base) var(--ease-precise);
}
.sp-single-related-title a:hover { color: var(--color-orange); }

.sp-single-related-date {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-ink-soft);
}

/* ================================================
   NAWIGACJA POSTNAV
   ================================================ */

.sp-single-postnav {
  background: var(--color-paper);
  padding: 56px 0;
  border-top: 1px solid var(--color-navy);
}

.sp-single-postnav-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
  margin-bottom: 32px;
}

.sp-single-postnav-item {
  display: flex;
  flex-direction: column;
  gap: 8px;
  padding: 24px;
  border: 1px solid rgba(20, 35, 61, 0.25);
  text-decoration: none;
  transition: border-color var(--motion-base) var(--ease-precise),
              background var(--motion-base) var(--ease-precise);
}
.sp-single-postnav-item:hover {
  border-color: var(--color-navy);
  background: var(--color-paper-dark);
}

.sp-single-postnav-dir {
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-orange);
}

.sp-single-postnav-title {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 600;
  line-height: 1.25;
  letter-spacing: -0.02em;
  color: var(--color-navy);
  transition: color var(--motion-base) var(--ease-precise);
}
.sp-single-postnav-item:hover .sp-single-postnav-title { color: var(--color-orange); }

.sp-single-postnav-next { text-align: right; }

.sp-single-back { margin-top: 8px; }

/* ================================================
   CYCLE-NEXT CARD — cross-link do następnego w serii
   ================================================ */

.sp-single-cycle-card {
    display: block;
    background: var(--color-navy);
    padding: 64px 0;
    margin: 48px 0 0;
    text-decoration: none;
    transition: background var(--motion-base) var(--ease-precise);
}
.sp-single-cycle-card:hover {
    background: var(--color-navy-soft);
}
.sp-single-cycle-card-inner {
    max-width: 768px;
    margin: 0 auto;
    padding: 0 48px;
    display: grid;
    grid-template-columns: 1fr auto;
    gap: 32px;
    align-items: baseline;
}
.sp-single-cycle-card-title {
    font-family: var(--font-display);
    font-weight: 600;
    font-size: 36px;
    line-height: 1.1;
    letter-spacing: -0.025em;
    color: var(--color-paper);
}
.sp-single-cycle-card-cta {
    font-family: var(--font-mono);
    font-size: 12px;
    font-weight: 500;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--color-orange);
    white-space: nowrap;
}
.sp-single-cycle-card-cta-arrow {
    display: inline-block;
    margin-left: 6px;
    transition: transform var(--motion-base) var(--ease-precise);
}
.sp-single-cycle-card:hover .sp-single-cycle-card-cta-arrow {
    transform: translateX(4px);
}

/* ================================================
   MARK HIGHLIGHT
   ================================================ */

mark.sp-highlight {
  background: var(--color-orange);
  color: var(--color-paper);
  padding: 2px 6px;
  border-radius: 0;
  box-decoration-break: clone;
  -webkit-box-decoration-break: clone;
}

/* ================================================
   CALLOUTY — uwaga / kluczowe / notka
   Konwencja "practice pearl" (podręcznik sportmed).
   Boks (uwaga+kluczowe) świadomie łączy pasek+obrys+tło
   jako ustanowiony wyjątek od reguły "jedno urządzenie".
   ================================================ */

.sp-page-body .sp-callout { margin-top: 40px; margin-bottom: 40px; }

/* Boks: pasek-nagłówek + obrys + tło */
.sp-callout--kluczowe { border: 1px solid var(--color-navy); }
.sp-callout--uwaga    { border: 1px solid var(--color-orange); }

.sp-callout .sp-callout__label {
  font-family: var(--font-mono);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-paper);
  margin: 0;
  padding: 9px 18px;
}
.sp-callout--uwaga .sp-callout__label    { background: var(--color-orange); }
.sp-callout--kluczowe .sp-callout__label { background: var(--color-navy); }

.sp-callout--uwaga .sp-callout__body,
.sp-callout--kluczowe .sp-callout__body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-navy);
  background: var(--color-white-clean);
  margin: 0;
  padding: 18px;
}

/* Notka: inny papier, full-bleed, run-in, bez paska */
.sp-callout--notka {
  background: var(--color-paper-dark);
  margin-left: -48px;
  margin-right: -48px;
  padding: 26px 48px;
}
.sp-callout--notka .sp-callout__body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-navy);
  margin: 0;
}
.sp-callout--notka .sp-callout__body strong {
  font-weight: 700;
  color: var(--color-navy);
}

/* Guard: zero paddingu na ewentualnym inner-container grupy */
.sp-callout > .wp-block-group__inner-container { padding: 0; }

/* ================================================
   GUTENBERG — bloki kolumnowe
   ================================================ */

.sp-single-body .wp-block-columns,
.sp-single-body div[class*="wp-container-core-columns"] {
  width: 100%;
  gap: 40px;
  align-items: flex-start !important;
  flex-wrap: nowrap !important;
  margin-bottom: 48px;
}

.sp-single-body .wp-block-column p {
  font-family: var(--font-body);
  font-size: 18px;
  line-height: 1.75;
}

.sp-single-body .wp-block-column {
  align-self: flex-start !important;
  flex-grow: 1 !important;
  flex-basis: 0 !important;
  min-width: 0 !important;
}

.sp-single-body .wp-block-column .wp-block-image,
.sp-single-body .wp-block-column figure.wp-block-image {
  width: 100%;
  margin: 0;
}

.sp-single-body .wp-block-column .wp-block-image img,
.sp-single-body .wp-block-column figure.wp-block-image img {
  width: 100%;
  height: auto;
  display: block;
  margin: 0;
}

.sp-single-body .wp-block-columns.sp-col-33-67 .wp-block-column:nth-child(1) {
  flex: 0 0 calc(33.33% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-33-67 .wp-block-column:nth-child(2) {
  flex: 0 0 calc(66.66% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-40-60 .wp-block-column:nth-child(1) {
  flex: 0 0 calc(40% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-40-60 .wp-block-column:nth-child(2) {
  flex: 0 0 calc(60% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-67-33 .wp-block-column:nth-child(1) {
  flex: 0 0 calc(66.66% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-67-33 .wp-block-column:nth-child(2) {
  flex: 0 0 calc(33.33% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-60-40 .wp-block-column:nth-child(1) {
  flex: 0 0 calc(60% - 20px) !important;
}
.sp-single-body .wp-block-columns.sp-col-60-40 .wp-block-column:nth-child(2) {
  flex: 0 0 calc(40% - 20px) !important;
}

/* ================================================
   PASEK POSTEPU CZYTANIA
   ================================================ */

#sp-reading-bar {
  position: fixed;
  top: 0;
  left: 0;
  width: 0%;
  height: 3px;
  background: var(--color-orange);
  z-index: 9999;
  transition: width 0.1s linear;
  pointer-events: none;
}

/* ================================================
   TABELE — blok Gutenberg
   ================================================ */

.sp-single-body .wp-block-table {
  width: 100%;
  overflow-x: auto;
  margin: 40px 0;
  -webkit-overflow-scrolling: touch;
}

.sp-single-body .wp-block-table table {
  width: 100%;
  border-collapse: collapse;
  font-family: var(--font-body);
  font-size: 15px;
  line-height: 1.45;
  color: var(--color-navy);
  border: none !important;
}

.sp-single-body .wp-block-table thead th,
.sp-single-body .wp-block-table.has-fixed-layout thead th {
  background: var(--color-navy) !important;
  color: var(--color-paper) !important;
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 14px 16px;
  text-align: left;
  border: none !important;
  border-right: 1px solid rgba(244, 240, 230, 0.18) !important;
  vertical-align: top;
}
.sp-single-body .wp-block-table thead th:last-child,
.sp-single-body .wp-block-table.has-fixed-layout thead th:last-child {
  border-right: none !important;
}

.sp-single-body .wp-block-table tbody td {
  padding: 14px 16px;
  vertical-align: top;
  background: var(--color-white-clean);
  border: none !important;
  border-top: 1px solid rgba(20, 35, 61, 0.15) !important;
  border-right: 1px solid rgba(20, 35, 61, 0.12) !important;
}
.sp-single-body .wp-block-table tbody td:last-child {
  border-right: none !important;
}
.sp-single-body .wp-block-table tbody td:first-child {
  font-family: var(--font-mono);
  font-weight: 500;
  font-size: 11px;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--color-orange);
  background: var(--color-paper-dark) !important;
  width: 18%;
}

.sp-single-body .wp-block-table tbody tr:last-child td,
.sp-single-body .wp-block-table.has-fixed-layout tbody tr:last-child td {
  border-bottom: none !important;
}

/* ================================================
   INFOGRAFIKI — reset h2 wewnatrz pozycjonowanych divow
   ================================================ */

.sp-page-body h2[style*="font-size:15px"],
.sp-page-body h2[style*="font-size: 15px"] {
  font-size: 15px !important;
  font-weight: 700 !important;
  line-height: 1.25 !important;
  margin: 0 0 7px 0 !important;
  padding: 0 !important;
  color: #FFFAFA !important;
  font-family: var(--font-display) !important;
  text-transform: none !important;
  letter-spacing: normal !important;
  border-bottom: none !important;
  border-top: none !important;
  padding-top: 0 !important;
  padding-right: 0 !important;
}
.sp-page-body h2[style*="font-size:15px"]::after,
.sp-page-body h2[style*="font-size: 15px"]::after {
  content: none !important;
  counter-increment: none !important;
}

.sp-single-body.sp-page-body,
.sp-page-body.is-layout-flow,
.sp-page-body.is-layout-constrained,
.sp-page-body > .is-layout-flow {
  gap: 0 !important;
}

.sp-single-body .wp-block-html {
  margin-top: 0 !important;
  margin-bottom: 0 !important;
}

.sp-single-body .wp-block-html:not(:first-child) {
  margin-top: 0 !important;
}

.sp-page-body h3 + .wp-block-html,
.sp-single-body h3 + .wp-block-html {
  margin-top: -8px !important;
}

.sp-page-body p:empty {
  display: none;
}

.sp-page-body img[style*="object-fit:contain"],
.sp-page-body img[style*="object-fit: contain"] {
  margin: 16px !important;
  border: none !important;
}

/* ================================================
   SP-LM — Lead Magnet Callout
   ================================================ */

.sp-lm-callout {
  background: var(--color-navy);
  border-left: 3px solid var(--color-orange);
  margin-top: 48px;
  margin-bottom: 48px;
  margin-left: -40px;
  margin-right: -40px;
  padding: 40px 48px;
}

.sp-lm-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}

.sp-lm-label {
  display: block;
  margin-bottom: 16px;
}

.sp-lm-callout .sp-lm-title {
  font-family: var(--font-display);
  font-size: clamp(20px, 2.5vw, 28px);
  font-weight: 900;  /* Switzer Black — selektor scoped, by przebic .sp-page-body h3 (500) */
  line-height: 1.2;
  color: var(--color-paper);
  margin: 0 0 20px;
}

.sp-lm-points {
  list-style: none;
  padding: 0;
  margin: 0 0 24px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.sp-lm-point {
  font-family: var(--font-body);
  font-size: 15px;
  font-weight: 400;
  line-height: 1.55;
  color: var(--color-paper-deeper);
  padding-left: 18px;
  position: relative;
}

.sp-lm-point::before {
  content: '';
  position: absolute;
  left: 0;
  top: 8px;
  width: 6px;
  height: 6px;
  background: var(--color-orange);
}

.sp-lm-image {
  display: block;
  max-width: 160px;
  margin-top: 24px;
  border: 1px solid var(--color-navy-soft);
}

.sp-lm-form-wrap {
  border-left: 1px solid var(--color-navy-soft);
  padding-left: 48px;
}

.sp-lm-field {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 14px;
}

.sp-lm-field-label {
  font-family: var(--font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-muted) !important;
}

.sp-lm-input,
.sp-lm-select {
  font-family: var(--font-body);
  font-size: 15px;
  font-weight: 400;
  color: var(--color-paper);
  background: var(--color-navy-soft);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 0;
  padding: 10px 14px;
  width: 100%;
  transition: border-color var(--motion-fast) var(--ease-precise);
  -webkit-appearance: none;
  appearance: none;
}

.sp-lm-input::placeholder { color: var(--color-text-muted); }
.sp-lm-input:focus,
.sp-lm-select:focus {
  outline: none;
  border-color: var(--color-orange);
}

.sp-lm-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='7' viewBox='0 0 12 7'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23888780' stroke-width='1.5' fill='none' stroke-linecap='square'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 36px;
  cursor: pointer;
}

.sp-lm-gdpr { margin-bottom: 18px; }

.sp-lm-gdpr-label {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  cursor: pointer;
}

.sp-lm-checkbox {
  width: 16px;
  height: 16px;
  min-width: 16px;
  flex-shrink: 0;
  margin-top: 2px;
  accent-color: var(--color-orange);
  cursor: pointer;
}

.sp-lm-gdpr-text {
  font-family: var(--font-body);
  font-size: 12px;
  font-weight: 400;
  line-height: 1.55;
  color: var(--color-ink-soft) !important;
}

.sp-lm-gdpr-link {
  color: var(--color-orange);
  text-decoration: underline;
  text-underline-offset: 2px;
}

.sp-lm-error {
  font-family: var(--font-body);
  font-size: 13px;
  color: #e05555;
  margin-bottom: 0;
}
.sp-lm-error:not(:empty) { margin-bottom: 14px; }

.sp-lm-submit { width: 100%; text-align: center; }
.sp-lm-submit:disabled { opacity: 0.5; cursor: not-allowed; }

.sp-lm-success { padding: 8px 0; }

.sp-lm-success-title {
  font-family: var(--font-display);
  font-size: clamp(18px, 2vw, 22px);
  font-weight: 700 !important;
  line-height: 1.3;
  color: var(--color-paper);
  margin: 16px 0 12px;
  background-color: var(--color-orange);
  display: inline-block;
  padding: 2px 8px;
}

.sp-lm-success-body {
  font-family: var(--font-body);
  font-size: 15px;
  line-height: 1.65;
  color: var(--color-ink-soft) !important;
  margin: 0;
}

.sp-lm-callout h3,
.sp-lm-callout p,
.sp-lm-callout li,
.sp-lm-callout label { color: var(--color-paper); }

/* Callout jest na ciemnym tle (navy) — tekst musi być jasny (paper), nie ink-soft */
.sp-lm-point,
.sp-lm-success-body { color: var(--color-paper-deeper) !important; }
.sp-lm-gdpr-text     { color: var(--color-paper-muted) !important; }

/* ================================================
   SCROLL OFFSET DLA KOTWIC TOC
   ================================================ */

.sp-page-body h2,
.sp-page-body h3 {
  scroll-margin-top: 80px;
}

html {
  scroll-behavior: smooth;
}

/* ================================================
   RESPONSYWNOSC
   ================================================ */

@media (max-width: 1024px) {
  .sp-single-related-grid { grid-template-columns: repeat(2, 1fr); }
  .sp-single-cta-inner { grid-template-columns: 1fr; gap: 32px; align-items: start; }
  .sp-single-postnav-inner { grid-template-columns: 1fr; }
  .sp-single-postnav-next { text-align: left; }
}

@media (max-width: 768px) {
  .sp-article-col { padding: 0 24px; }

  .sp-single-hero { min-height: 50vh; padding: 56px 0 48px; }
  .sp-single-h1   { font-size: clamp(28px, 8vw, 44px); }
  .sp-single-meta { gap: 12px; }

  .sp-article { padding: 56px 0; }

  .sp-single-faq     { padding: 56px 0; }
  .sp-single-faq-h2  { font-size: 26px; }
  .sp-single-faq-q   { font-size: 16px; }

  .sp-single-sources { padding: 56px 0; }

  .sp-single-bio        { padding: 56px 0; }
  .sp-single-bio-inner  { grid-template-columns: 1fr; gap: 20px; }

  .sp-single-cta { padding: 56px 0; }

  .sp-single-related { padding: 56px 0; }
  .sp-single-related-grid {
    grid-template-columns: 1fr;
    gap: 32px;
    background: transparent;
  }
  .sp-single-related-card { border-top: 1px solid rgba(20, 35, 61, 0.15); }

  .sp-single-postnav       { padding: 40px 0; }
  .sp-single-postnav-inner { gap: 16px; }
  .sp-single-postnav-item  { padding: 16px; }

  .sp-page-body h2 { font-size: 26px; padding-top: 10px; }
  .sp-page-body h3 { font-size: 22px; }

  .sp-toc { padding: 20px 24px 16px; max-width: 100%; }

  .sp-callout--notka {
    margin-left: -24px;
    margin-right: -24px;
    padding: 22px 24px;
  }

  .sp-single-body .wp-block-columns {
    flex-direction: column !important;
    flex-wrap: wrap !important;
  }
  .sp-single-body .wp-block-column {
    flex-basis: 100% !important;
    width: 100% !important;
  }

  .sp-lm-callout {
    margin-left: -20px;
    margin-right: -20px;
    padding: 32px 24px;
    margin-top: 40px;
    margin-bottom: 40px;
  }
  .sp-lm-inner { grid-template-columns: 1fr; gap: 32px; }
  .sp-lm-form-wrap {
    border-left: none;
    border-top: 1px solid var(--color-navy-soft);
    padding-left: 0;
    padding-top: 28px;
  }
  .sp-lm-image { max-width: 120px; }

  .sp-single-body .wp-block-table table { min-width: 480px; font-size: 15px; }
  .sp-single-body .wp-block-table thead th,
  .sp-single-body .wp-block-table tbody td { padding: 10px 12px; }
}

@media (max-width: 900px) {
  .sp-single-cycle-card { padding: 48px 0; margin: 36px 0 0; }
  .sp-single-cycle-card-inner {
    grid-template-columns: 1fr;
    gap: 24px;
    padding: 0 24px;
  }
  .sp-single-cycle-card-title { font-size: 26px; }
}

@media (prefers-reduced-motion: reduce) {
  .sp-single-hero-overlay,
  .sp-single-related-img,
  .sp-single-postnav-item,
  .sp-toc__link,
  .sp-single-faq-q,
  .sp-single-bio-link,
  .sp-single-cta-ghost,
  .sp-single-cycle-card,
  .sp-single-cycle-card-title,
  .sp-single-cycle-card-arrow {
    transition: none !important;
  }
}